Swimming is a safe, fun and low-impact way to improve your health. The Texas Sports Medicine Center’s Star Pool School (SPS) offers a wide variety of aquatic programs for swimmers of all ages, from six months to 100 years old.

Our programs include water acclimation courses, swim lessons and competitive training for swimmers and triathletes. SPS also offers programs geared to individuals with a fear of swimming or special needs, including autism spectrum disorders, cerebral palsy, multiple sclerosis and the hearing and vision impaired.

Please call (713) 550-7581 or email Jennifer Smith at jenn@fasttrackswimming.com for information about the Star Pool School.

Training for a Triathlon?

Swim faster in your next race with help from our trained swim coaches. You can join our master's class and learn the best techniques to help you swim more efficiently

For more information, please call (713) 550-7581or email Jennifer Smith at jenn@fasttrackswimming.com.